calm the spirit
discover the thirteenth category of chinese herbal medicine: the prescriptions that calm the spirit. used to ease insomnia, anxiety, or agitation, these classic formulas are as relevant now as they were in ancient times.
18 overviews – 18 categories
these overviews are meant to be orientation points to which you can always return to to check the most common prescriptions in the corresponding category.
important note: if you experience symptoms that resemble the ones presented in the tcm pocketguide please consult a medical doctor or tcm therapist. these prescriptions are not meant for self-medication and should only be prescribed by a licensed tcm practitioner. of course you can also book a consultation with me. i would be pleased to welcome you.
created with love in switzerland 🇨🇭
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