calm the spirit
let’s start with the thirteenth category of chinese herbal prescriptions that calm the spirit. which are the most important prescriptions in this category?
18 overviews – 18 categories
these overviews are meant to be orientation points to which you can always return to to check the most common prescriptions in the corresponding category.
in the course of time you will find 18 overviews – one for each category:
1st release exterior
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2nd clear heat
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3rd drain downwards
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4th harmonize
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5th treat dryness
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6th expel dampness
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7th warm interior cold
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8th tonify
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9th regulate qi
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10th invigorate blood
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11th stop bleeding
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12th stabilize and bind
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13th calm the spirit
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14th expel wind
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15th open the orifices
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16th treat phlegm
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17th reduce food stagnation
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18th expel parasites
important note: if you experience symptoms that resemble the ones presented in the tcm pocketguide please consult a medical doctor or tcm therapist. these prescriptions are not meant for self-medication and should only be prescribed by a licensed tcm practitioner. of course you can also book a consultation with me. i would be pleased to welcome you.
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